Resources

Here I have gathered some of my favorite resources to use in the body reclamation journey. Please note, while all of these resources have beautiful and helpful content, some may also contain language or concepts that won't work for you. Because our society is still based on diet and beauty standards, sometimes the language of diet culture can seep into even the most well-intended content. I trust you to use your judgment and to think critically as you access these resources. And I believe in your ability to sift through what is helpful and nourishing to you specifically and to leave everything else behind.